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Click to Find Out How
to Hold a Typical Baseball School with VSI Baseball in YOUR Town
for Hitting or Pitching or Both, for Athletes, Coaches & Parents
Typical Agenda for 2 Day
Hitting School
with 1 Day Coach/Parent Pre-Clinic
with Coach
Preston Peavy of VSI Baseball
Introduction to a Pro Swing
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Fundamentals, Choices & Styles
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Rotational Vs Linear Hitting
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which is BEST....
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the best use BOTH
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Where the power REALLY comes from
- it may
surprise you
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demonstration step by step
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Supercharging the swing
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the engine & the supercharger
- Batspeed-how
you REALLY achieve it
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linear, rotational &
force vectors
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Introduction to Computerized Video Motion
Analysis
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Video & VSI HIGH SPEED Video
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Micro focusing-a simple step to raise your
average substantially
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minimize the built in error zone
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vision points & head control
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Get a Grip!
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pro grip, modified &
choke grip
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which really works best
& why
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Stance Fundamentals
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finding a balanced athletic position
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plate distance, depth &
why
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Stride Fundamentals
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finding the perfect stride for YOU
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initial timing & weight transfer
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stride & trigger
mechanisms
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adjustable timing mechanisms
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stride FIRST, THEN swing
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Why you do NOT want to “squish the bug”
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set time hip trigger
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adjustable Vs non-adjustable timing
mechanisms
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the front side firm-up
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maximize power to all fields
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plate coverage
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Leverage & how to achieve it
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drill tools that do NOT work
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drill tools THAT WORK
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The best swing plane
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IMPACT Configuration
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how to create maximum impact efficiency &
carry
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Maintaining impact configuration longer
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top hand release & why the “hands don’t
matter”
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longest practical
hitting zone
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Specific Impact Points
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achieve YOUR impact points
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equal power to all fields
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Muscle Memory or “Neuro Muscular Pathways”?
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where the swing is REALLY built
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Step by Step to a Pro Swing Drills
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build a pro swing, naturally
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drill sets & SPECIFIC OBJECTIVES
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Hold a School in YOUR Town!
In Baseball Schools,
Coach Peavy
often will first teach the latest methods
to the Coaches & Parents....Having Coached since
1975, Coach Peavy emphasizes the basics behind
drills with clearly defined objectives for a Step by Step Method to Assemble a Pro Swing
or Pitching Motion.....They can then assist & further
train the athlete with a better understanding of the specific
objectives........
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Hitting
& Pitching Schools to Assemble a Pro Swing or Pitching Motion!
